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Sweet Dreams Essential Oi

AU$43 AU$54
In Stock: 100
Raw Materials: Lavender, lemongrass, Neroli, litsea grapefruit, wild orange,etc
Volume: 10ml

Formulated by an IFA-certified aromatherapist, Sweet Dreams is a sophisticated sleep blend. It combines classic Lavender with bright Citrus and floral Neroli to calm a racing mind, ease tension, and gently guide you into a restful night’s sleep.

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This gentle, floral-citrus blend is masterfully crafted to ease the transition from wakefulness to restful sleep. Combining renowned sedative oils with subtle citrus uplifters, Sweet Dreams works to quiet a racing mind, release the tensions of the day, and foster an atmosphere of safety and tranquility conducive to deep, natural sleep.

  • Deep Relaxation & Nervous System Calm:
    The cornerstone of this blend, Lavender, partnered with the precious Neroli, works directly to soothe the nervous system, alleviating anxiety, stress, and restlessness that can impede sleep onset.

  • Release of Mental Tension & Worry:
    Lemongrass and Litsea provide a gentle, clarifying energy that helps to disperse repetitive thoughts and mental chatter, while their mild, sweet-citrus aroma lifts lingering low spirits.

  • Promotion of Peaceful, Positive State:
    The soft, reassuring notes of Wild Orange and Grapefruit counterbalance the blend’s depth with a touch of sunny warmth, promoting feelings of contentment and emotional well-being as you prepare for sleep.

IN ESSENCE: This blend is your nightly ritual in a bottle, designed not just to induce sleep, but to cultivate a peaceful pre-sleep mindset, helping you to truly unwind and let go.


Disclaimer: This information is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a qualified healthcare professional with any medical questions.

Integrate this calming blend into your evening wind-down routine for best results.

--- FOR THE SLEEP ENVIRONMENT ---

  • Diffuser for Bedtime: Add 3-4 drops to your diffuser 30-60 minutes before bedtime. Run it in your bedroom to saturate the air with a calming aroma. Turn it off or set to intermittent mode as you sleep.

  • Pillow Mist: In a 50ml spray bottle, combine 15-20 drops of Sweet Dreams with 1 teaspoon of vodka (to emulsify) and top up with distilled water. Shake well and lightly mist your pillow and bedding linens 15 minutes before retiring.

  • Room Diffusion: Add a few drops to a cotton ball and place it on your nightstand or near your pillow for a gentle, passive aroma throughout the night.

--- FOR A PERSONAL WIND-DOWN RITUAL ---

  • Evening Bath or Shower: For a bath, mix 4-6 drops with 1 tablespoon of Epsom salts or full-fat milk before adding to warm water. For a shower, place 2-3 drops on a washcloth on the shower floor.

  • Calming Pulse Point Roller: Dilute 10-12 drops in 10ml of a carrier oil (like Apricot Kernel Oil) in a roller bottle. Apply to wrists, temples, and the base of the neck after your evening routine.

  • Foot Massage: Before bed, dilute 4-5 drops in 10ml of carrier oil and massage slowly into the soles of your feet to promote grounding and full-body relaxation.

--- FOR MOMENTS OF NIGHTTIME RESTLESSNESS ---

  • Direct Inhalation: If you wake during the night, place 1 drop on the back of your hand, rub hands together, and take 3-5 deep, slow breaths with eyes closed.

IMPORTANT SAFETY INSTRUCTIONS

  • FOR EXTERNAL USE ONLY. Never ingest essential oils.

  • ALWAYS DILUTE before topical application. Perform a skin patch test prior to use.

  • PHOTOSENSITIVITY WARNING: Contains Grapefruit and Sweet Orange oils. Avoid direct sunlight or UV exposure on applied skin for 12-18 hours after use.

  • SPECIAL PRECAUTIONS: Keep out of reach of children and pets. Neroli is generally considered safe, but consult your healthcare provider before use if you are pregnant, nursing, under medical care, or on medication.

  • STORAGE: Store in a cool, dark place with the cap tightly closed to preserve the integrity of the citrus oils.


Disclaimer: This information is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a qualified healthcare professional with any medical questions.

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